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Special Olympics

The Special Olympics movement provides year-round sports training and competition for people with intellectual disabilities. Distinct from the Paralympics, Special Olympics emphasizes participation, personal achievement, and community—welcoming athletes of all ability levels.



Special Olympics is the world’s largest sports organization for people with intellectual disabilities, serving over 6 million athletes in 200+ countries.

Core philosophy: Every person with intellectual disability can benefit from sports participation, regardless of ability level. Unlike elite Paralympic competition, Special Olympics creates space for athletes across all skill levels.

The oath: “Let me win. But if I cannot win, let me be brave in the attempt.”

Key features:

  • Year-round training and competition
  • Free to athletes
  • All ability levels welcome
  • Local to global competition structure
  • Health screenings and services
  • Unified Sports (athletes with and without intellectual disabilities compete together)

Eligibility:

  • Intellectual disability (ID) diagnosis
  • Age 8+ for competition (younger for training)
  • No upper age limit

Intellectual disability includes:

  • Down syndrome
  • Autism with intellectual disability
  • Fetal alcohol spectrum disorders
  • Other conditions affecting cognitive functioning

Note: Many autistic people do not have intellectual disabilities and may not be eligible for Special Olympics. Those without ID may pursue Paralympic pathways or mainstream sports.

Unlike Paralympic classification by impairment, Special Olympics uses divisioning to create fair competition:

  1. Athletes compete in preliminary rounds
  2. Divided into groups based on similar ability
  3. Everyone competes in finals against similar-level athletes
  4. Every division has medals and recognition

Result: The fastest swimmer doesn’t always win gold—but the athlete who performs best among their ability-matched peers does. Everyone has a real chance to compete meaningfully.

Local Programs: Community teams, regular training, local competitions

Area/Regional Games: Larger competitions

State/National Games: Annual state-level competitions in most countries

World Games: Every two years, alternating Summer and Winter


  • Athletics (Track & Field)
  • Badminton
  • Basketball
  • Bocce
  • Bowling
  • Cycling
  • Equestrian
  • Flag Football
  • Golf
  • Gymnastics
  • Handball
  • Open Water Swimming
  • Powerlifting
  • Roller Skating
  • Sailing
  • Softball
  • Swimming
  • Table Tennis
  • Tennis
  • Volleyball
  • Alpine Skiing
  • Cross-Country Skiing
  • Figure Skating
  • Floor Hockey
  • Snowboarding
  • Snowshoeing
  • Speed Skating

Not all programs offer all sports. Local programs determine which sports to offer based on facilities, volunteers, and athlete interest.


One of Special Olympics’ most successful innovations.

What is Unified Sports? Teams include both athletes with intellectual disabilities and “unified partners” (athletes without intellectual disabilities). They train and compete together.

Why it matters:

  • Creates inclusive community
  • Builds relationships and understanding
  • Reduces stigma
  • Partners aren’t “helpers”—they’re teammates

Popular Unified Sports:

  • Unified Basketball
  • Unified Soccer
  • Unified Bowling
  • Unified Flag Football

School programs: Unified Sports programs in thousands of schools worldwide, promoting inclusion beyond Special Olympics events.


Special OlympicsParalympics
For whomIntellectual disabilitiesPhysical, visual, and (limited) intellectual disabilities
PhilosophyParticipation for allElite competition
CompetitionDivisioning by abilityClassification by impairment
Skill levelAll levels welcomeHigh-performance athletes
Every athlete medals?Yes, in their divisionNo, traditional competition
Age8+ (no upper limit)Varies by sport
Cost to athleteFreeAthletes often self-fund

They’re complementary: Athletes with intellectual disabilities who reach elite level may pursue Virtus (World Intellectual Impairment Sport) and Paralympic pathways.


1962: Eunice Kennedy Shriver hosts summer camp for people with intellectual disabilities at her Maryland home, noticing they were far more capable than commonly believed.

1968: First Special Olympics Games held in Chicago. 1,000 athletes from 26 states and Canada.

Eunice Kennedy Shriver (1921-2009): Sister of President John F. Kennedy and Senator Robert Kennedy. Her sister Rosemary had intellectual disability. Shriver devoted her life to changing how society views people with intellectual disabilities.

1970s: International expansion begins

1988: Special Olympics officially recognized by International Olympic Committee

2003: First World Games outside USA (Dublin, Ireland)

Today: 6+ million athletes, 200+ countries, largest sports organization for people with intellectual disabilities

  • 2023 Summer World Games: Berlin, Germany
  • 2025 Winter World Games: Turin, Italy
  • 2027 Summer World Games: TBD

Special Olympics International

  • Website: specialolympics.org
  • Headquarters: Washington, DC
  • Oversees global movement

Special Olympics USA

  • State programs in all 50 states
  • Local programs in most communities
  • Find local: specialolympics.org/programs

Each country has national Special Olympics organization:

  • Special Olympics Great Britain
  • Special Olympics Canada
  • Special Olympics Australia
  • And 200+ more

  1. Find local program: specialolympics.org/programs
  2. Register: Complete athlete registration and medical form
  3. Join training: Year-round training in your chosen sports
  4. Compete: Local, area, state, and potentially world level

It’s free: Special Olympics doesn’t charge athletes.

Athletes without intellectual disabilities can:

  • Join Unified Sports teams
  • Train and compete alongside Special Olympics athletes
  • Build real friendships and team bonds

Special Olympics runs on volunteers:

  • Coaches
  • Event officials
  • Health screening volunteers
  • Event support
  • And many more roles
  • Financial donations
  • Corporate sponsorship
  • In-kind donations
  • Fundraising events (Polar Plunge, etc.)

Loretta Claiborne: Runner who has completed 26 marathons, received ESPN’s ESPY Arthur Ashe Award for Courage. Longtime Special Olympics athlete and board member.

Tim Shriver: Chairman of Special Olympics, son of founder Eunice Kennedy Shriver. Has expanded global reach and programming.

Frank Stephens: Self-advocate with Down syndrome, powerful speaker who has testified before Congress.

Chris Nikic: First person with Down syndrome to complete Ironman triathlon. Started in Special Olympics.

Athletes in their communities: Millions of Special Olympics athletes whose local achievements transform perceptions in their communities.


Free health screenings at Special Olympics events:

  • Vision
  • Hearing
  • Dental
  • Physical therapy assessments
  • Other screenings

For many athletes, these are their only health screenings.

Training athletes to be:

  • Coaches
  • Board members
  • Public speakers
  • Advocates
  • Global messengers

Special Olympics increasingly puts athletes in leadership roles.

Program for children ages 2-7 with intellectual disabilities:

  • Motor skill development
  • Social interaction
  • Parent engagement
  • Path to Special Olympics sports

Segregation concerns: Some disability advocates argue separate sports programs reinforce segregation rather than inclusion.

Patronizing framing: Early Special Olympics sometimes emphasized pity or “overcoming.” Language and framing have evolved.

“Everyone gets a medal” criticism: Divisioning means everyone competes for meaningful medals, but critics sometimes misunderstand this as participation trophies.

Unified Sports: Response to segregation concerns—athletes with and without intellectual disabilities competing together.

Athlete leadership: Athletes now serve on boards, speak publicly, and shape the organization.

Language evolution: Moving away from inspiration porn toward athlete-centered messaging.

Competition authenticity: Divisioning creates real competition, not just participation.

  • Balance between inclusive philosophy and athletic excellence
  • Relationships with Paralympic/Virtus pathways for elite athletes
  • Ensuring athlete voice in organizational decisions


This page centers Special Olympics athletes and their community.


Have lived experience or expertise that could strengthen this page? We especially welcome perspectives on models not well represented here, including those from the Global South and Indigenous communities.

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This page centers disabled people’s expertise and is informed by disabled-led organizing globally. For questions or to suggest additions, see How to Contribute.